December 7, 2009

Watch your weight and enjoy the attention

Category: General — editor @ 11:39 pm

Keeping fit is something that most people are having a hard time these days and despite undergoing the many diet regimens; frequenting gyms and all those health supplements, most people are struggling to keep their bodies fit and trim.

A lot has to do with discipline and the fitness program we follow. Some feel that if one program is good of someone else, then the same holds true for them. This does not follow. You have to consider the metabolism aspects as well as how you approach it. While these suggestions can be good tips, the proper practice will still depend on how a person would undertake them.

September 5, 2009

How to get Radiant Skin even with Dry Skin

Category: General, Make-up, Skin — Avatar @ 3:46 pm

For a radiant glow that gives you that perfect glow all day long, try starting by applying luminizing face primer that eliminates flaws and covers up blemishes. Follow-up with liquid or cream foundation to make the skin look drier and even eliminating the oily look. Blend them well, and do not forget the eyelids and the hairline to prevent those separation lines that gives an artificial look. Try to blend it to make it look natural and even. Follow up with pink-toned concealer under the eyes and a foundation shade concealer on spots that still show. Use bronzers to give you a glowing look similar to most stars like J-Lo who has the perfect bronze look. Apply shimmer and highlighting shades but with older women, try to avoid shimmer near the lines on the eyes. Use sheer translucent powder on the t-zone that leaves your cheeks looking dewy fresh. Dust powder across the eyelids using an eye shadow brush to prevent the eye makeup from running.

August 17, 2009

Pure Melt Cleansing Gel

Category: General, Make-up, Skin — Avatar @ 1:19 am

clarins.JPGFrom Clarins, the melting gel starts as a honey colored gel after you apply it that adheres to the contaminants on your skin (make-up, pollutantsa dnother cosmetics products). It then turns into a deep cleansing oil which after a while, turns into a cleansing milk as it transforms into a smooth lathering solution that washes away all residue on your face. May it be make-up or any other cosmetic product, it deep-cleans, nourishes and then washes away leaving smooth skin that is soft and plump.

May 14, 2009

Go Green, Fashion Wake-up

Category: Clothes, General, Information, Make-up, Skin — Ella @ 3:14 am

fashionCelebrities are sporting them so why shouldn’t you? Green fashion accessories abound and they are quite green and environmentally friendly. Most of the fashion trends of days gone by have been scorned and hated by green fellows for their sinister beginnings. They use exotic furs and skin products that have almost wiped out entire species. Most stars fall for the nostalgia of fur studded clothes that were the norm of days gone by. Those who choose to sport them are today hated and even subject to well, smear campaigns to dissuade their fashion statement. Green products are recyclable and were produced using green technologies. Whether from recycled goods, like the recent feature on CNN about fashion designers who use junk to make special fashion accessories. (more…)

April 14, 2009

Want Longer Looking Legs?

Category: General, Information — Ella @ 3:07 am

legs2Choose a pair of heels that kinda’ has the same shade as your skin. These neutrally toned heels are the norm of spring catwalks and with good reason, they’re simple and yet effective ways of bringing in a false sense of height. Well, not that it matters for as we all know, beauty begins from within and any style will do. See those high cut dresses the stars we love are sporting, they can work for you too, coupled with skin tone leggings. They make you look taller and coupled with those heels, get that illusion of height you may not have or be content with. From neutral to gold and silver shades that seems to become extensions of your legs plus the height of those heels, nice height, or look of it, enough for that night out. (more…)

January 30, 2009

Moisture – The Good, the Bad and the Ugly

Category: General, Information, Skin — Ella @ 3:39 am

washingToo much moisture is a problem not many of us face who have to deal with dry skin each and every day. Dry skin is a very common problem but many who use water to cool off and wash more frequently during hot days tends to work to the opposite effect. Water, though a very good hydration source when used with soap can end up drying your skin more that you would want. Use blotting films to get rid of excess oil on your face, and wash with gentle moisturizing cleansers that do not dry out the skin.
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December 30, 2008

Want Luscious Lips – Put Some Spice to it

Category: General, Information, Quick fixes, Skin — editor @ 12:05 pm

plumplipsWant temporarily plump lips for that so-in look? Try using some cinnamon oil before putting on your lipstick, it works just the same but without the pricey cosmetic injections. A warning though, best try it out for it can be irritating to people sensitive to the spice and the oil being concentrated, it will burn or sting more. Go the grocery for some and try it out, it adds plumpness for that special evening and it costs next to nothing. One more thing, want cheaper lipstick without shifting brands? Some manufacturers like Mack offer discounts if you opt to buy them with your old casings with you. It helps you save some cash as well as help save mother nature by lessening the trash you produce in the home.

August 9, 2008

Get a Full Pout a la Angelina Jolie

Category: Clothes, General, Hair, Information, Make-up, Men, Quick fixes, Skin — Ella @ 11:49 am


Image Source: www.greatestrealestateagentintheworldyournamehere…

Whether you want to admit it or not, Angelina Jolie’s lips make you envious because let’s face it, most of us aren’t born with full, voluptuous pouts and so we try to do everything we can to get that look. Unfortunately, it can be a bit of a challenge and it doesn’t always work out. You either put too much stuff on and you end up looking like a clown, you don’t put enough on, or you just can’t seem to get your pucker to look full no matter what you try! So what’s the trick to getting super full lips without the injection?

STEP 1: STAIN
Go to your local drug store and buy a berry shade lip stain. Start by dabbing it on to your lips by blending it into the inside of your mouth, which is the soft part next to your teeth. Use your ring finger to do this and dab it gently to create a just-kissed look.

STEP 2: STAY INSIDE THE LINES
This is a great trick to help you stay inside the lines with your products as well as to help prevent smudging. Simply apply concealer around your top and bottom lip using a concealer wand.

STEP 3: DEFINE
This is where you concealer does the trick! Pat the concealer in with your finger to set it – this will help with the definition of the mouth as well as creating a fuller lip.

STEP 4: FINISH
Finish off the process by applying a clear, sparkly gloss to your lips. When the light reflects off them, they will appear larger. And that’s all there is to it! Now granted your lips will probably never look like Angelina Jolie’s, but at least you can be proud of your pucker!

May 29, 2008

The Acid-Base Diet

Category: General — Avatar @ 2:23 am

acidbase.jpgAnother of the Celebrity quick-fixes that allows them to maintain the right amount of balance within the human body. The claims of the diet are indeed right for :

“It’s true that too much processed, fatty, sugary food acidifies our bodies. Opting for alkalines over acids will improve the body’s function, improve your shape and health in general. This diet can contribute to weight loss, but only if you control your portions and get the balance right. So it can work, but as with any diet, stuffing yourself with too much of the ‘right’ foods won’t make you thin!”


So as with any diet, proper monitoring and management is necessary for it is not only important to maintain a well balanced acid-base diet (70% base-30% acidic) but determining that and providing the proper regimen of foods is only posisble with proper analysis and understanding of the individual’s nutritional needs. This may also aggrevate underlying disease if one has any which highlights the need for proper monitoring and management to see the effectiveness of the plan.

May 25, 2008

The GLYCAEMIC Index (GI) – Taming those Carbs

Category: General — Avatar @ 2:02 am

giindex.jpgMost of you might have heard of this term which is simply a ranking of foods based on the speed at which they are absorbed by the human body. Experts say that a GI diet is a good way to acheive and maintain a perfect body as long as it is managed and designed properly by a dietician who regularly checks the dietary needs of your body. Carbohydrates are classified as the most worrysome of foods for it is responsible fopr body mass or too much of it that is. Taming those carbs, and watching their sugar contents is not only healthy but allows the body to maintain a well-balanced nutritionsl system that is good for everybody.
Enjoyed by celebrities like Sharon Stone who is turning 50 but has the body most 20 year olds would die for. The system works by classifying foods such as; Reds (meats and other high Carb foods) are cut out or strictly limited, Yellows are moderated and Greens (obviously vegetables and fruits) are the most favorable according to their nice GI rating.

“Eating low instead of high GI foods is a good slimming stretegy and good for your health, because it avoids blood sugar lows that cause snacking and fat storage. As long as you keep the rest of your diet balanced, like Sharon does (by eating protein, dairy and moderate quantities of fat), this is a healthy eating plan.”


Even if the approach is good, it shoiuld always be managed and monitored for each and every person has a specific nutrition needs which might need more or less of some nutrients to prevent disease and allow the nody to function properly.

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