Another of the Celebrity quick-fixes that allows them to maintain the right amount of balance within the human body. The claims of the diet are indeed right for :
“It’s true that too much processed, fatty, sugary food acidifies our bodies. Opting for alkalines over acids will improve the body’s function, improve your shape and health in general. This diet can contribute to weight loss, but only if you control your portions and get the balance right. So it can work, but as with any diet, stuffing yourself with too much of the ‘right’ foods won’t make you thin!”
So as with any diet, proper monitoring and management is necessary for it is not only important to maintain a well balanced acid-base diet (70% base-30% acidic) but determining that and providing the proper regimen of foods is only posisble with proper analysis and understanding of the individual’s nutritional needs. This may also aggrevate underlying disease if one has any which highlights the need for proper monitoring and management to see the effectiveness of the plan.